• CALL US +61 29950 2000

6 Cylinders
of Wellness®

Everyone deserves to be at their best

Better career outcomes are achieved by those who are at their best. Whether your goal is to achieve more in your current role or to change your career, a focus on your wellness will facilitate your success.

 

With this short questionnaire, you will get a balanced view of your own health and wellbeing against the key cylinders of sleep, nutrition, activity, social connectedness, outlets and time out.

 

Complete your 6 Cylinders of Wellness® to receive your scorecard report and action plan to help you achieve your wellness objectives.

WELLNESS is a function of what we INPUT
and how this influences our wellness OUTPUT.

INPUT

THE 6 CYLINDERS

NUTRITION

 

ACTIVITY

 

SOCIAL CONNECTIONS

 

OUTLETS

 

SLEEP

 

TIME OUT

OUTPUT

WELLNESS OUTCOMES

  • Lower stress
  • Greater mental alertness
  • Lower fatigue & more energy
  • Higher self esteem
  • Better memory
  • Greater work and life fulfilment
  • Fresher, more youthful appearance
  • Less workload pressure
  • Greater focus and concentration
  • Higher overall levels of happiness

Your personalised wellness report, with recommendations to help you be at your best.

Co-created with our online assessment technology platform Careera.co.

.

Get the 6 Cylinders of Wellness®

Enter your details to receive your unique link to take the questionnaire and receive your personalised report.